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FEATURED THIS MONTH

Family Health and Wellness

This month we'll feature resources, discussions and more on nutrition, obesity, exercise and mealtime. Help families turn their health in the right direction. Find out more >>

Watch This Video Podcast - Healthy Lifestyle

FEATURED EXPERT

Karen Soper, B.Sc., R.N.C.P.
Your Featured Expert
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TOOLS & STRATEGIES

A Positive Approach to Parenting®
Invest in Kids’ research-informed parenting approach to support healthy child development. Learn More »

FEATURED TIP

Collect leaves, flowers etc while on nature walks and children will learn to expand their use of words into descriptive language.

FEATURED RESOURCES

Increased physical activity does not need to be difficult – it can be part of the everyday moments parents share with their child. »

DISCUSSION FEATURE

What could help increase physical activity among the children and parents in your community? »